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9-day advanced deepening retreat

This nine-day intensive advanced deepening retreat is for Acem meditators who already have experience from at least one three-week or 16-day advanced deepening retreat.

One should try to arrive in time to be able to meditate for several hours on the first day. Participation requires regular meditation practice and that participants have not taken psychedelics or other psychoactive drugs during the past 12 months.

Meditation is available from 15:00 on the first day of the retreat. Participation from the first to the final day of the course is a prerequisite.

People over the age of 75 are not recommended to attend retreats involving particularly long periods of meditation, and those who do participate must consider the possible health-related challenges themselves.

Guidance groups are available in both English and Scandinavian languages.

Programme – first day:
From 15:00 — Check-in
15:00–20:00 — Meditation in your room
20:00 — Dinner
21:00 — Group meeting

Programme – final day:
08:30–09:45 — Individual summing up
10:00–12:30 — Meditation
13:00 — Lunch and departure

PRACTICAL INFORMATION

When ordering using the menu and button above, please remember to register the appropriate price alternative before clicking the button. Student discount is only available to full-time students aged 35 years or less.
An alternative registration and payment method is described on the practical information page.

Retreats with round-the-clock meditations are not recommended for people above 75 years of age, who are asked to consider possible health issues before enrolling.

On Acem's pricing policy

課程代號: V23511

教師

Merete Hetland

生於1961. 哥本哈根國家醫院風濕病學顧問,哥本哈根大學風濕病學臨床外科學教授,也是雅肯高級靜坐老師群(initiators)之一。

Ole Gjems-Onstad

挪威BI商學院財經法律教授,著名的社會評論家。也是國際雅肯靜坐學會會長,雅肯22位高級靜坐老師(Initiator)之一。