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Webinar: Bodily Self-Images and Resistance to Yoga

How you feel about your body might create friction when you do yoga. Use it to your benefit.

We all carry mental images of ourselves that influence how we inhabit our bodies. These images often create a subtle, hidden resistance—not just on the yoga mat, but in how we relate to ourselves.

This webinar explores how these psychological patterns affect the yoga practitioner and anyone interested in the mind-body connection. We invite you to look closer at these inner images and discover how they might quietly shape your practice and your presence. Welcome to a session dedicated to deeper self-awareness and a gently challenging look at the psyche.

Online meeting. A link to the event will be distributed via Acem's e-news.
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教師

Anne Thomte

在奧斯陸學校教導戲劇及舞蹈,當挪威雅肯靜坐老師已有30多年。大學時代所學的雅肯靜坐與瑜伽,是她常保年輕活力的秘訣。目前也是挪威瑜伽學會會長。