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Yoga and meditation summer retreat

We welcome you to this one week of yoga and meditation. The lectures will be in English, and yogaclasses will be in English and Norwegian.
Perhaps some yogaclasses in Spanish and German.

This week you will learn more about Acem yoga and meditation. You will learn more about your body and mind and the connections between them and how both mirror your life. We focus on breathing and stretching in yoga and exploring the free mental attitude in meditation.
Come for a relaxing and rejuvenating week at lovely and picturesque Lundsholm.

IMPORTANT PRACTICAL INFORMATION
on accommodation, payment, transport, and contact info

When ordering using the menu and button above, please remember to register the appropriate price alternative before clicking the button. An alternative registration and payment method is described on the practical information page.

Student fee is only available to full-time students aged 35 years or less.

On Acem's pricing policy

課程代號: V25899

教師

Anne Thomte

在奧斯陸學校教導戲劇及舞蹈,當挪威雅肯靜坐老師已有30多年。大學時代所學的雅肯靜坐與瑜伽,是她常保年輕活力的秘訣。目前也是挪威瑜伽學會會長。