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Yoga Retreat in Norway

Welcome to the Nordic mid-summer and our yoga retreat at Halvorsbøle retreat centre, beautifully located in the Norwegian landscape above the lake of Randsfjorden, and only one hour’s drive from Oslo Airport.

Acem Yoga is Meditative yoga, performed slowly. You can therefore come as a beginner or as a skilled yoga practitioner. This retreat will be a deep dive into classic, meditative yoga that will strengthen the mind and the body, making it stronger, more flexible and healthier.

There will early morning yoga for those who prefer an early start, evening yoga for those who prefer a later start and daytime yoga in between. There will be sessions where we focus on few exercises to sink into the nuances of the postures, sessions where we flow from one exercise to the next, sessions for breathing excises and sessions focused on impulse exercises. In short lectures the focus will be on principles of yoga practice. Evening lectures will focus on philosophy, yoga, and psychology.

norsk-yoga-skole-b

There will also be time to socialise, and to enjoy the beautiful surroundings and the endless summer nights. 

教師

Anne Thomte

在奧斯陸學校教導戲劇及舞蹈,當挪威雅肯靜坐老師已有30多年。大學時代所學的雅肯靜坐與瑜伽,是她常保年輕活力的秘訣。目前也是挪威瑜伽學會會長。