
初級課程包括:
- 靜坐方法的教導和輔導
- 靜坐心理學的介紹和探討
- 有關靜坐習慣與靜坐效果的討論
青年夏令營活動包括:
- 靜坐初級課程、夜間座談、團體靜坐、戶外活動,所有戶內戶外活動皆使用英文。
- 也有很多機會與世界各地靜坐者認識與交流。
- 身體放鬆技巧練習,如靜心瑜伽、身體感覺等。
- 在優美自然的山水環境環繞下,有個人套房,還有美味可口,減輕身心負擔的奶素餐飲,24小時水果吧的供應。
請把握人生難得機會!
相關連結:
上完課程之後
完成初級班即可自己練習雅肯靜坐,獲得短期效果:
- 鬆弛身心、提高精力
- 解除壓力、集中注意力
- 改善睡眠、加強免疫系統
國際青年夏令營(含附設的初級課程)學費:
早鳥學費,2022年5月15日前(含本日),挪威克朗6550(約新台幣20677元,請以付款時匯率為準)。
全職在校生: 挪威克朗5090(約新台幣16068元,應以付款時匯率為準)。
2022年5月15日後恢復一般學費,挪威克朗8070(約新台幣25476元,應以付款時匯率為準)。
報名請點選線上報名
報名程序
點選適合你條件的學費,加入購物籃(ADD TO BASKET) 。會跳出報名視窗,請依指示填入個人資料。
如果報名因防疫措施被迫取消,則退還全部原繳學費(不是旅費)。如因其他因素取消,於2022年7月1日(含)前取消者,扣除600挪威克朗行政手續費後退還餘額;於2022年7月1日後取消者,則恕不退還。為防萬一,建議購買適當的旅遊保險及可退機票。
其他有關報名及報到資訊,請點選下面重要實務資訊,會跳出新視窗。
2022年國際青年營(附設初級課程)報名須知
This beginner's course is part of the International Young Retreat for meditators.
IMPORTANT PRACTICAL INFORMATION
(opens in a new window)
When ordering using the menu and button above, please remember to register the appropriate price alternative before clicking the button.
Full-time students get a discount.
If a registration is cancelled due to covid-related issues, the course fee (not travel expenses) will be refunded in full (no administration fee deducted). If a registration is cancelled for other reasons before 1 July 2022, the course fee will be refunded minus an administration fee of NOK 600. If a reservation is cancelled after 1 July 2016, the course fee is not refundable. As a protection against unforeseen circumstances, you are strongly advised to obtain suitable travel insurance and to buy refundable tickets.
It is also possible to register by sending a message to Acem and paying by international bank transfer to:
● SWIFT/BIC: NDEANOKK
● IBAN NO: NO7560260504021
● Recipient: Acem, Pb 2559 Solli, NO-0202 Oslo, Norway
● Bank: Nordea Bank Norge ASA, Pb 1166 Sentrum, NO-0107 Oslo, Norway
● Include the following information: Course number (to be found in the upper right corner of this page) + name of participant(s)
● Your registration will be valid upon receipt of your payment.
The initiator in charge of this retreat is Ellen Gravklev.
活動類型: 初級課程
主辦單位: Acem Student Group
課程代號: V22098